World Sleep Day, why do we celebrate?
Haryana Blog/10235263
Trending...
- The In-N-Out Burger Financial Planning Story
- Cargill joins Selerant on stage at American Food Innovate 2023
- Eddie Turner is Recognized as the #9 Motivational Speaker in the World By Global Gurus!
TILA is a meditation and wellness app that offers a variety of features to help users relax, meditate, and sleep better. The app features a selection of guided meditations for different needs, a nature sounds function, a section for bedtime stories, as well as Baby TILA, a new section designed to help little ones get an excellent rest.
MEXICO CITY - HaryanaBlog -- WHY CELEBRATE WORLD SLEEP DAY?
One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.
A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.
More on Haryana Blog
On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.
TILA is committed to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.
Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.
Download TILA and start improving your sleep quality today.
For more information, visit:
tila.app
Follow TILA on social media.
Instagram
Facebook
TikTok
Pinterest
One of the biggest reasons to celebrate this day is to raise awareness about the importance of sleep and promote the prevention and treatment of sleep disorders. This initiative was started in 2008 by the World Association of Sleep Medicine (WASM) and has since become a global campaign to promote healthy sleep.
A study published in the European Heart Journal in 2019 found that chronic lack of sleep has been linked to an increased risk of cardiovascular diseases, including high blood pressure, coronary heart disease, and stroke. This is because during sleep, the body carries out important processes such as tissue repair, regulation of blood pressure, and reduction of inflammation in the body, among others.
More on Haryana Blog
- 2023 National Farmworker Awareness Week
- Orbex Introduces Double Profits for New Traders
- Quotehunt.co.uk: Revolutionising the UK B2B Market with Comprehensive Comparison Services for Small Businesses
- Dr. Kelli Ward and Martha Boneta Fain join the advisory board of Legacy PAC , a partner of Veterans for Trump
- 2023 Employee Handbook Templates Now Available
On this World Sleep Day, TILA invites everyone to reflect on the importance of sleep and its impact on our physical and mental health. Lack of sleep can affect our ability to concentrate, our memory, and our mood, so it is essential to make sleep quality a priority in our lives.
TILA is committed to offer tools and resources to help people sleep better and improve their overall well-being. The app is available for free on Android and iOS devices.
Let's celebrate World Sleep Day together and work together to ensure that everyone has a good night's rest.
Download TILA and start improving your sleep quality today.
For more information, visit:
tila.app
Follow TILA on social media.
TikTok
Source: TILA
0 Comments
Latest on Haryana Blog
- Databloom's Blossom Achieves Faster and More Efficient Big Data Analytics
- Orchard Audio's New PecanPi®+ DAC and Streamer Feature AKM's Latest Flagship Chips
- Country Artist Ashley Wineland to Release Poignant Ballad 'I'm Going Home'; Announces Her 2023 National Tour
- Jennifer S. Wilkov Finalizes Lineup for the 2023 April Speak Up Women Conference
- Doug Brownridge Joins STS Capital Partners
- CSC Motorcycles Announces New Twin Cylinder 650cc Sport Touring Model
- Cargill joins Selerant on stage at American Food Innovate 2023
- The In-N-Out Burger Financial Planning Story
- Cash Depot Appoints Tony Gaines as Chief Revenue Officer and Brand Ambassador
- Sip Social Co. Partners With Apé Canada For Supply Of Piaggio Apé's
- Eddie Turner is Recognized as the #9 Motivational Speaker in the World By Global Gurus!
- RE/MAX Signature Earns Top Regional Award
- Wohler releases out-of-band configuration tools for Riedel 2110 SFP's
- Levinger Regens Announces New Initiative to Improve Hydrogen Carbon Intensity
- Eve Wellness, a SF Breast Ultrasound Screening Clinic supports the recent FDA updates to the guidelines to inform women about breast density
- Expert tip: Private Jet Engine Maintenance Program - Pros and Cons for Preowned Jet Buyers
- Gaming and entertainment company Spinrack Corporation, appoints Jesse Norton as Chief Marketing Officer
- .Store Domains launches Elevate.store – a free-to-use platform for online sellers with deals on business tools
- GP GLOBAL GROUP Secures $18M Sale of Shoppes at 41st Street Retail Plaza in Doral, Florida, with $11.5M CMBS Loan Assumption
- HLN's Immunization Calculation Engine (ICE) is continually updated to support new COVID-19 recommendations